Just Joy: How to Jet Through Life’s Transitions
We don't always know the final destination when we’re navigating life transitions such as divorce, a promotion or career change.
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- Oct 25, 2021
- 4 min
5 Ways to Support a Friend Navigating a Major Life Transition
“Friendship isn’t a big thing, it's a million little things.” Paulo Coelho Building and maintaining a long-term friendship is like...
- Sep 26, 2021
- 3 min
All You Have To Do Is ASK.
“It's in the act of having to do things that you don't want to that you learn something about moving past the self. Past the ego.” - Bell...
- Aug 30, 2021
- 4 min
Moving Forward
The moves you may be contemplating could be either personal or professional, but the question remains the same; If our energy reserves are d
- Mar 17, 2021
- 2 min
Spring Breakthrough
“When you want something, all the universe conspires in helping you to achieve it.” The Alchemist – Paulo Coelho When navigating major...
- Feb 22, 2021
- 2 min
Endurance Emergency
A Kaiser Family Foundation Health Tracking poll of adults recently reported that the respondents identified a significant increase in the...
- Mar 17, 2020
- 5 min
Six Strategies for Surviving Divorce and Separation During Coronavirus
As the US focuses on containing the virus, recent restrictions proposed by the CDC means the times we are living in have long surpassed...
- Aug 31, 2017
- 3 min
Attitude Of Gratitude: How To Acknowledge The Good In Your Ex
Here are a few ways to help you give THANKS, and acknowledge the good in your ex, following a divorce.
- Jul 27, 2017
- 4 min
Grandparents And Kids: How To Support Your Family During Divorce
When adults are dealing with divorce, the desire of grandparents to stay connected does not get taken into consideration. While a...
- Jul 19, 2017
- 3 min
Downtime Dilemmas: Navigating The Summer As A Single Parent
If you are relishing your downtime with family and friends, then you can count yourself as extremely fortunate to have people in your...
- Jul 12, 2017
- 4 min
Road Trip! Navigating College Visits During The Summer Break
While summer can be a time of relaxation and fun in the sun, for parents of high school children it can also be stressful time. College...
- Jul 5, 2017
- 4 min
I Miss You – How To Stay Connected During Summer Camp In The Midst Of A Divorce
When you are dealing with divorce, sharing your parenting time can be a frustrating experience. While you are trying to overcome those...
- Jul 2, 2017
- 4 min
Kids And Concussions: Navigating This Crisis With Your Ex
Concussions can happen anywhere and anytime. It can be the result of a fall, hitting your head on a hard surface, or as the result of a...
- Jun 14, 2017
- 3 min
Summer Loving: Getting Ready For Romance When Dealing With Divorce, Part 2
Earlier this week, we discussed the first three tips for transitioning back into the dating world, and how I encourage my clients to put...
- Jun 12, 2017
- 4 min
Summer Loving: Getting Ready For Romance When Dealing With Divorce, Part 1
You have been dealing with your children, your work life, and your ex all through the winter and spring, and now summer is just around...
- May 23, 2017
- 3 min
Making Your Lemonade (When Life Gives You Lemons)
The old saying, “when life gives you lemons make lemonade” describes perfectly an attitude that can help you cope with life after a...
- Apr 19, 2017
- 4 min
Keeping It REAL – How to Tell Your Family You Are Divorcing
Telling family members that you are going through a divorce can be one of the most distressing aspects of the early stages, especially if...
- Apr 3, 2017
- 4 min
4 Reasons Why Traveling Single is Good For The Soul
Life after divorce can be an adjustment. And while traveling without a partner may sound like a foreign concept to you, it is actually...
- Jun 19, 2016
- 4 min
Honor Thy Father
How do you celebrate traditional milestones such as Father’s Day in the midst of a high-conflict divorce process?