Just Joy: How to Jet Through Life’s Transitions
We don't always know the final destination when we’re navigating life transitions such as divorce, a promotion or career change.
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- Oct 25, 2021
- 4 min
5 Ways to Support a Friend Navigating a Major Life Transition
“Friendship isn’t a big thing, it's a million little things.” Paulo Coelho Building and maintaining a long-term friendship is like...
- Sep 27, 2021
- 3 min
All You Have To Do Is ASK.
“It's in the act of having to do things that you don't want to that you learn something about moving past the self. Past the ego.” - Bell...
- Aug 30, 2021
- 4 min
Moving Forward
The moves you may be contemplating could be either personal or professional, but the question remains the same; If our energy reserves are d
- Mar 17, 2021
- 2 min
Spring Breakthrough
“When you want something, all the universe conspires in helping you to achieve it.” The Alchemist – Paulo Coelho When navigating major...
- Feb 22, 2021
- 2 min
Endurance Emergency
A Kaiser Family Foundation Health Tracking poll of adults recently reported that the respondents identified a significant increase in the...
- Feb 22, 2021
- 1 min
A Practical Roadmap for Navigating Through Financial Matters During Divorce.
“I want a divorce.” These 4 words have the ability to change the trajectory of not only your life but also the lives of your children and...
- Mar 17, 2020
- 5 min
Six Strategies for Surviving Divorce and Separation During Coronavirus
As the US focuses on containing the virus, recent restrictions proposed by the CDC means the times we are living in have long surpassed...
- Aug 31, 2017
- 3 min
Attitude Of Gratitude: How To Acknowledge The Good In Your Ex
Here are a few ways to help you give THANKS, and acknowledge the good in your ex, following a divorce.
- Jul 28, 2017
- 4 min
Grandparents And Kids: How To Support Your Family During Divorce
When adults are dealing with divorce, the desire of grandparents to stay connected does not get taken into consideration. While a...
- Jul 13, 2017
- 4 min
Road Trip! Navigating College Visits During The Summer Break
While summer can be a time of relaxation and fun in the sun, for parents of high school children it can also be stressful time. College...
- Jul 3, 2017
- 4 min
Kids And Concussions: Navigating This Crisis With Your Ex
Concussions can happen anywhere and anytime. It can be the result of a fall, hitting your head on a hard surface, or as the result of a...
- Jun 15, 2017
- 3 min
Summer Loving: Getting Ready For Romance When Dealing With Divorce, Part 2
Earlier this week, we discussed the first three tips for transitioning back into the dating world, and how I encourage my clients to put...
- Jun 13, 2017
- 4 min
Summer Loving: Getting Ready For Romance When Dealing With Divorce, Part 1
You have been dealing with your children, your work life, and your ex all through the winter and spring, and now summer is just around...
- May 31, 2017
- 1 min
Matrimonial Practice: Understanding Divorce Coaches.” American Journal of Family Law Volume 2
“Matrimonial Practice: Understanding Divorce Coaches.” American Journal of Family Law Volume 29 Number 4 (Winter 2016): 193-197
- May 25, 2017
- 3 min
Handling the Summer Holiday In The Early Days Of Your Divorce
The summer holiday season is around the corner and for many that means trips to the beach, backyard barbeques, and parties by the...
- May 24, 2017
- 3 min
Making Your Lemonade (When Life Gives You Lemons)
The old saying, “when life gives you lemons make lemonade” describes perfectly an attitude that can help you cope with life after a...
- May 18, 2017
- 4 min
Give Me A Break: How To De-Stress Your Home During Your Child’s Summer Break
It is May, the sun is shining and you have finally settled into your spring groove, with a consistent calendar. Your sleep and workout...
- May 11, 2017
- 4 min
How To Make It Through Mother’s Day During Divorce
Battling over days in the calendar as you negotiate your custody agreement can create a lot of stress for parents and their children. One...
- Apr 20, 2017
- 4 min
Keeping It REAL – How to Tell Your Family You Are Divorcing
Telling family members that you are going through a divorce can be one of the most distressing aspects of the early stages, especially if...
The Journey
"What lies behind us and what lies before us are tiny matters compared to what lies within us.” Ralph Waldo Emerson
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